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Ingredient Detail
Nelumbo Nucifera, Lotus, Seed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 8.8 | g | | Dietary Energy | 0.446 | MJ | | Dietary Fibre | 24.5 | g | | Water | 38.8 | g | | Carbohydrate | 0 | g | | Thiamin | 0.08 | mg | | Riboflavin | 0.03 | mg | | Niacin Equivalents | 1.5 | mg | | Calcium | 17 | mg | | Copper | 3 | mg | | Iron | 8 | mg | | Magnesium | 13 | mg | | Potassium | 440 | mg | | Sodium | 7 | mg | | Zinc | 0.2 | mg | | Total Fat | 2.7 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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