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Ingredient Detail

Nymphaea Macrosperma, Water Lily, Root Cooked

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.6g
Dietary Energy0.44MJ
Dietary Fibre30g
Water33.6g
Carbohydrate0g
Niacin Equivalents1.6mg
Calcium92mg
Copper0.4mg
Iron3.4mg
Magnesium61mg
Potassium396mg
Sodium52mg
Zinc0.8mg
Total Fat1g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.