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Ingredient Detail
Bread, Mixed Grain, Toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 262 | mg | | Isoleucine | 443 | mg | | Lysine | 311 | mg | | Methionine | 169 | mg | | Phenylalanine | 554 | mg | | Threonine | 438 | mg | | Tryptophan | 110 | mg | | Valine | 533 | mg | | Protein | 10.4 | g | | Dietary Energy | 1.179 | MJ | | Dietary Fibre | 5.8 | g | | Water | 26.4 | g | | Fructose | 0.3 | g | | Glucose | 0.3 | g | | Sucrose | 0 | g | | Maltose | 2.6 | g | | Lactose | 0 | g | | Starch | 45.6 | g | | Sugars(Total) | 3.2 | g | | Carbohydrate | 48.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.9 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.04 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.15 | g | | Total Polyunsaturated Fatty Acids | 1.2 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.68 | mg | | Riboflavin | 0.15 | mg | | Niacin Equivalents | 4.8 | mg | | Vitamin B6 | 0.14 | mg | | Vitamin B12 | 0.2 | μg | | Dietary Folate Equivalents | 34 | μg | | Pantothenic Acid | 0.35 | mg | | Biotin | 8.5 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.6 | mg | | Calcium | 120 | mg | | Chromium | 2.5 | μg | | Copper | 0.252 | mg | | Flouride | 0.03968 | mg | | Iodine | 1.5 | μg | | Iron | 1.9 | mg | | Magnesium | 44 | mg | | Manganese | 1.548 | mg | | Molybdenum | 35 | μg | | Phosphorus | 169 | mg | | Potassium | 224 | mg | | Selenium | 11.8 | μg | | Sodium | 564 | mg | | Zinc | 1.2 | mg | | Total Fat | 3.5 | g | | Leucine | 777 | mg | | Cysteine | 265 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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