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Ingredient Detail
Bread Roll, Mixed Grain
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 11.1 | g | | Dietary Energy | 1.027 | MJ | | Dietary Fibre | 5.6 | g | | Water | 35.8 | g | | Fructose | 0.2 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 2 | g | | Lactose | 0.1 | g | | Galactose | 0 | g | | Starch | 38 | g | | Sugars(Total) | 2.3 | g | | Carbohydrate | 40.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.9 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.13 | g | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.37 | mg | | Riboflavin | 0 | mg | | Niacin Equivalents | 7.8 | mg | | Vitamin B6 | 0.2 | mg | | Vitamin B12 | 0.1 | μg | | Dietary Folate Equivalents | 46 | μg | | Pantothenic Acid | 0.56 | mg | | Vitamin C | 0 | mg | | Vitamin E | 1.7 | mg | | Calcium | 160 | mg | | Copper | 0.28 | mg | | Flouride | 0 | mg | | Iron | 4.7 | mg | | Magnesium | 80 | mg | | Manganese | 2.3 | mg | | Phosphorus | 240 | mg | | Potassium | 290 | mg | | Selenium | 16 | μg | | Sodium | 660 | mg | | Zinc | 1.7 | mg | | Total Fat | 3 | g | | Choline | 26.5 | mg | | Vitamin K | 7.8 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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