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Ingredient Detail
Pteridium Esculentum, Bracken Fern, Frond Tip
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 6.4 | g | | Dietary Energy | 0.2 | MJ | | Dietary Fibre | 6.8 | g | | Water | 80.9 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 1.1 | mg | | Calcium | 21 | mg | | Copper | 0.6 | mg | | Iron | 0.8 | mg | | Magnesium | 42 | mg | | Potassium | 255 | mg | | Sodium | 3 | mg | | Zinc | 1.8 | mg | | Total Fat | 1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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