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Ingredient Detail
Bread, Wholemeal Flour
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 225 | mg | | Isoleucine | 374 | mg | | Lysine | 243 | mg | | Methionine | 142 | mg | | Phenylalanine | 461 | mg | | Threonine | 390 | mg | | Tryptophan | 112 | mg | | Valine | 449 | mg | | Protein | 8.8 | g | | Dietary Energy | 0.993 | MJ | | Dietary Fibre | 6.4 | g | | Water | 40.5 | g | | Fructose | 0.4 | g | | Glucose | 0.2 | g | | Sucrose | 0 | g | | Maltose | 2.4 | g | | Lactose | 0 | g | | Starch | 37.4 | g | | Sugars(Total) | 2.9 | g | | Carbohydrate | 40.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.88 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.11 | g | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.7 | mg | | Riboflavin | 0.08 | mg | | Niacin Equivalents | 4.6 | mg | | Vitamin B6 | 0.14 | mg | | Vitamin B12 | 0.1 | μg | | Dietary Folate Equivalents | 32 | μg | | Pantothenic Acid | 0.33 | mg | | Biotin | 7.8 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.8 | mg | | Calcium | 90 | mg | | Chromium | 1.2 | μg | | Copper | 0.25 | mg | | Flouride | 0.014 | mg | | Iodine | 2.8 | μg | | Iron | 2.1 | mg | | Magnesium | 60 | mg | | Manganese | 2.16 | mg | | Molybdenum | 19.6 | μg | | Phosphorus | 172 | mg | | Potassium | 204 | mg | | Selenium | 10.3 | μg | | Sodium | 476 | mg | | Zinc | 1.2 | mg | | Total Fat | 3 | g | | Leucine | 662 | mg | | Cysteine | 217 | mg | | Choline | 26.5 | mg | | Vitamin K | 7.8 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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