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Ingredient Detail
Bread, Wholemeal Flour, Toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 267 | mg | | Isoleucine | 445 | mg | | Lysine | 289 | mg | | Methionine | 169 | mg | | Phenylalanine | 549 | mg | | Threonine | 465 | mg | | Tryptophan | 133 | mg | | Valine | 535 | mg | | Protein | 10.5 | g | | Dietary Energy | 1.182 | MJ | | Dietary Fibre | 7.6 | g | | Water | 29.1 | g | | Fructose | 0.4 | g | | Glucose | 0.2 | g | | Sucrose | 0 | g | | Maltose | 2.8 | g | | Lactose | 0 | g | | Starch | 44.6 | g | | Sugars(Total) | 3.5 | g | | Carbohydrate | 48 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.5 | g | | Total Monounsaturated Fatty Acids | 0.9 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.04 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.14 | g | | Total Polyunsaturated Fatty Acids | 1.2 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.67 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 5.5 | mg | | Vitamin B6 | 0.17 | mg | | Vitamin B12 | 0.1 | μg | | Dietary Folate Equivalents | 32 | μg | | Pantothenic Acid | 0.39 | mg | | Biotin | 9.3 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.9 | mg | | Calcium | 107 | mg | | Chromium | 1.4 | μg | | Copper | 0.298 | mg | | Flouride | 0.01667 | mg | | Iodine | 3.2 | μg | | Iron | 2.5 | mg | | Magnesium | 72 | mg | | Manganese | 2.571 | mg | | Molybdenum | 23.3 | μg | | Phosphorus | 205 | mg | | Potassium | 243 | mg | | Selenium | 12.3 | μg | | Sodium | 567 | mg | | Zinc | 1.4 | mg | | Total Fat | 3.6 | g | | Leucine | 788 | mg | | Cysteine | 258 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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