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Ingredient Detail
Bread, Wholemeal, With Grain And Seeds
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 9.3 | g | | Dietary Energy | 1.026 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 6.6 | g | | Water | 38.3 | g | | Starch | 36.1 | g | | Sugars(Total) | 2.2 | g | | Carbohydrate | 38.3 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.7 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 4.3 | mg | | Dietary Folate Equivalents | 41 | μg | | Vitamin C | 0 | mg | | Calcium | 75 | mg | | Iron | 2.4 | mg | | Magnesium | 73 | mg | | Phosphorus | 173 | mg | | Potassium | 217 | mg | | Sodium | 443 | mg | | Zinc | 1.3 | mg | | Total Fat | 4.5 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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