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Ingredient Detail
Bread, Wholemeal, Homemade, With Added Salt, Toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 9.1 | g | | Dietary Energy | 1.232 | MJ | | Dietary Fibre | 8.9 | g | | Water | 27 | g | | Fructose | 0.1 | g | | Glucose | 0 | g | | Sucrose | 1.4 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 49.2 | g | | Sugars(Total) | 1.5 | g | | Carbohydrate | 50.7 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.6 | g | | Total Monounsaturated Fatty Acids | 1.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.02 | g | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.21 | mg | | Riboflavin | 0.08 | mg | | Niacin Equivalents | 6.2 | mg | | Dietary Folate Equivalents | 52 | μg | | Vitamin C | 0 | mg | | Calcium | 24 | mg | | Iron | 2.4 | mg | | Magnesium | 80 | mg | | Phosphorus | 178 | mg | | Potassium | 260 | mg | | Sodium | 471 | mg | | Zinc | 1.1 | mg | | Total Fat | 4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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