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Ingredient Detail

Bread, Wholemeal, Fibre-Increased

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine300mg
Isoleucine488mg
Lysine330mg
Methionine187mg
Phenylalanine600mg
Threonine515mg
Tryptophan151mg
Valine593mg
Protein11.6g
Dietary Energy1.025MJ
Dietary Fibre7.3g
Water39.5g
Fructose0.9g
Glucose0.3g
Sucrose0g
Maltose1.6g
Lactose0g
Starch35.2g
Sugars(Total)2.8g
Carbohydrate38g
Cholesterol0mg
Total Saturated Fatty Acids0.6g
Total Monounsaturated Fatty Acids0.7g
Total Polyunsaturated Fatty Acids1.4g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.7mg
Riboflavin0.18mg
Niacin Equivalents6mg
Dietary Folate Equivalents36μg
Vitamin C0mg
Calcium75mg
Copper0.25mg
Flouride0mg
Iron3.6mg
Magnesium63mg
Manganese1.185mg
Phosphorus145mg
Potassium225mg
Selenium9μg
Sodium290mg
Zinc1.3mg
Total Fat3.4g
Leucine865mg
Cysteine285mg
Choline26.5mg
Vitamin K7.8μg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.