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Ingredient Detail
Bread, Wholemeal, Fibre-Increased
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 300 | mg | Isoleucine | 488 | mg | Lysine | 330 | mg | Methionine | 187 | mg | Phenylalanine | 600 | mg | Threonine | 515 | mg | Tryptophan | 151 | mg | Valine | 593 | mg | Protein | 11.6 | g | Dietary Energy | 1.025 | MJ | Dietary Fibre | 7.3 | g | Water | 39.5 | g | Fructose | 0.9 | g | Glucose | 0.3 | g | Sucrose | 0 | g | Maltose | 1.6 | g | Lactose | 0 | g | Starch | 35.2 | g | Sugars(Total) | 2.8 | g | Carbohydrate | 38 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.6 | g | Total Monounsaturated Fatty Acids | 0.7 | g | Total Polyunsaturated Fatty Acids | 1.4 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 0 | μg | Thiamin | 0.7 | mg | Riboflavin | 0.18 | mg | Niacin Equivalents | 6 | mg | Dietary Folate Equivalents | 36 | μg | Vitamin C | 0 | mg | Calcium | 75 | mg | Copper | 0.25 | mg | Flouride | 0 | mg | Iron | 3.6 | mg | Magnesium | 63 | mg | Manganese | 1.185 | mg | Phosphorus | 145 | mg | Potassium | 225 | mg | Selenium | 9 | μg | Sodium | 290 | mg | Zinc | 1.3 | mg | Total Fat | 3.4 | g | Leucine | 865 | mg | Cysteine | 285 | mg | Choline | 26.5 | mg | Vitamin K | 7.8 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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