|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Bread Roll, Wholemeal
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 255 | mg | | Isoleucine | 425 | mg | | Lysine | 276 | mg | | Methionine | 161 | mg | | Phenylalanine | 524 | mg | | Threonine | 444 | mg | | Tryptophan | 127 | mg | | Valine | 511 | mg | | Protein | 10 | g | | Dietary Energy | 1.068 | MJ | | Dietary Fibre | 5.7 | g | | Water | 33.7 | g | | Fructose | 0.1 | g | | Glucose | 0.3 | g | | Sucrose | 0 | g | | Maltose | 2.4 | g | | Lactose | 0 | g | | Starch | 41.1 | g | | Sugars(Total) | 2.9 | g | | Carbohydrate | 44 | g | | Total Saturated Fatty Acids | 0.5 | g | | Total Monounsaturated Fatty Acids | 0.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.07 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.12 | g | | Total Polyunsaturated Fatty Acids | 1.2 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.69 | mg | | Riboflavin | 0.05 | mg | | Niacin Equivalents | 4.4 | mg | | Vitamin B6 | 0.13 | mg | | Vitamin B12 | 0.2 | μg | | Dietary Folate Equivalents | 70 | μg | | Pantothenic Acid | 0.35 | mg | | Biotin | 8.2 | μg | | Vitamin C | 0 | mg | | Vitamin E | 1.1 | mg | | Calcium | 87 | mg | | Copper | 0.241 | mg | | Flouride | 0 | mg | | Iron | 2.4 | mg | | Magnesium | 52 | mg | | Manganese | 1.927 | mg | | Phosphorus | 154 | mg | | Potassium | 183 | mg | | Selenium | 11.6 | μg | | Sodium | 540 | mg | | Zinc | 1.1 | mg | | Total Fat | 2.9 | g | | Leucine | 752 | mg | | Cysteine | 247 | mg | | Choline | 26.5 | mg | | Vitamin K | 7.8 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
