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Ingredient Detail
Bread Roll, Wholemeal, Toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 290 | mg | | Isoleucine | 483 | mg | | Lysine | 314 | mg | | Methionine | 183 | mg | | Phenylalanine | 596 | mg | | Threonine | 504 | mg | | Tryptophan | 144 | mg | | Valine | 580 | mg | | Protein | 11.4 | g | | Dietary Energy | 1.214 | MJ | | Dietary Fibre | 6.5 | g | | Water | 24.7 | g | | Fructose | 0.2 | g | | Glucose | 0.4 | g | | Sucrose | 0 | g | | Maltose | 2.7 | g | | Lactose | 0 | g | | Starch | 46.7 | g | | Sugars(Total) | 3.3 | g | | Carbohydrate | 50 | g | | Total Saturated Fatty Acids | 0.5 | g | | Total Monounsaturated Fatty Acids | 0.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.22 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.14 | g | | Total Polyunsaturated Fatty Acids | 1.4 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.62 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 5 | mg | | Vitamin B6 | 0.15 | mg | | Vitamin B12 | 0.2 | μg | | Dietary Folate Equivalents | 67 | μg | | Pantothenic Acid | 0.4 | mg | | Biotin | 9.3 | μg | | Vitamin C | 0 | mg | | Vitamin E | 1.1 | mg | | Calcium | 99 | mg | | Copper | 0.274 | mg | | Flouride | 0 | mg | | Iron | 2.7 | mg | | Magnesium | 59 | mg | | Manganese | 2.19 | mg | | Phosphorus | 175 | mg | | Potassium | 208 | mg | | Selenium | 13.1 | μg | | Sodium | 613 | mg | | Zinc | 1.2 | mg | | Total Fat | 3.3 | g | | Leucine | 855 | mg | | Cysteine | 280 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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