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Ingredient Detail
Bread, Rye, Dark
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 8.2 | g | | Dietary Energy | 0.975 | MJ | | Dietary Fibre | 7.1 | g | | Water | 37.1 | g | | Fructose | 0.5 | g | | Glucose | 0.6 | g | | Sucrose | 0 | g | | Maltose | 1.5 | g | | Lactose | 0 | g | | Starch | 38.9 | g | | Sugars(Total) | 2.5 | g | | Carbohydrate | 41.4 | g | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.91 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.09 | g | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.3 | mg | | Riboflavin | 0.04 | mg | | Niacin Equivalents | 2.4 | mg | | Vitamin B6 | 0.07 | mg | | Pantothenic Acid | 0.22 | mg | | Biotin | 5.9 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.3 | mg | | Calcium | 52 | mg | | Copper | 0.22 | mg | | Flouride | 0 | mg | | Iron | 2.4 | mg | | Magnesium | 40 | mg | | Manganese | 1.3 | mg | | Phosphorus | 130 | mg | | Potassium | 170 | mg | | Selenium | 11 | μg | | Sodium | 530 | mg | | Zinc | 1 | mg | | Total Fat | 2.1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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