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Ingredient Detail
Bread, Rye, Dark, Toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 9.9 | g | | Dietary Energy | 1.175 | MJ | | Dietary Fibre | 8.5 | g | | Water | 24.2 | g | | Fructose | 0.6 | g | | Glucose | 0.7 | g | | Sucrose | 0 | g | | Maltose | 1.8 | g | | Lactose | 0 | g | | Starch | 46.9 | g | | Sugars(Total) | 3.1 | g | | Carbohydrate | 49.9 | g | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.1 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.11 | g | | Total Polyunsaturated Fatty Acids | 1.2 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.28 | mg | | Riboflavin | 0.05 | mg | | Niacin Equivalents | 2.8 | mg | | Vitamin B6 | 0.08 | mg | | Pantothenic Acid | 0.26 | mg | | Biotin | 7.2 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.4 | mg | | Calcium | 63 | mg | | Copper | 0.265 | mg | | Flouride | 0 | mg | | Iron | 2.9 | mg | | Magnesium | 48 | mg | | Manganese | 1.566 | mg | | Phosphorus | 157 | mg | | Potassium | 205 | mg | | Selenium | 13.3 | μg | | Sodium | 639 | mg | | Zinc | 1.2 | mg | | Total Fat | 2.5 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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