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Ingredient Detail
Bread, Rye, Light, Toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 10.8 | g | | Dietary Energy | 1.273 | MJ | | Dietary Fibre | 6.2 | g | | Water | 24.3 | g | | Fructose | 0.5 | g | | Glucose | 0.5 | g | | Sucrose | 0 | g | | Maltose | 1.7 | g | | Lactose | 0 | g | | Starch | 52.3 | g | | Sugars(Total) | 2.7 | g | | Carbohydrate | 55 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.6 | g | | Total Monounsaturated Fatty Acids | 0.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.96 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.12 | g | | Total Polyunsaturated Fatty Acids | 1.1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.21 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 3.1 | mg | | Vitamin B6 | 0.09 | mg | | Dietary Folate Equivalents | 52 | μg | | Pantothenic Acid | 0.27 | mg | | Biotin | 5.3 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.2 | mg | | Calcium | 61 | mg | | Copper | 0.259 | mg | | Flouride | 0 | mg | | Iodine | 0 | μg | | Iron | 2 | mg | | Magnesium | 45 | mg | | Manganese | 1.259 | mg | | Phosphorus | 139 | mg | | Potassium | 173 | mg | | Selenium | 12 | μg | | Sodium | 516 | mg | | Zinc | 1.2 | mg | | Total Fat | 2.9 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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