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Ingredient Detail
Bread, Pumpernickel
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 6.4 | g | | Dietary Energy | 0.885 | MJ | | Dietary Fibre | 8.9 | g | | Water | 40.6 | g | | Fructose | 1.2 | g | | Glucose | 1.3 | g | | Sucrose | 0.1 | g | | Maltose | 1.5 | g | | Lactose | 0 | g | | Starch | 34.1 | g | | Sugars(Total) | 4.2 | g | | Carbohydrate | 38.3 | g | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.74 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.08 | g | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.05 | mg | | Niacin Equivalents | 1.3 | mg | | Vitamin B6 | 0.09 | mg | | Pantothenic Acid | 0.17 | mg | | Biotin | 4.1 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.5 | mg | | Calcium | 58 | mg | | Copper | 0.356 | mg | | Flouride | 0 | mg | | Iron | 2.9 | mg | | Magnesium | 54 | mg | | Manganese | 1.635 | mg | | Phosphorus | 164 | mg | | Potassium | 231 | mg | | Selenium | 10.6 | μg | | Sodium | 702 | mg | | Zinc | 1.3 | mg | | Total Fat | 1.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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