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Ingredient Detail
Bread, Pumpernickel, Toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 7.7 | g | | Dietary Energy | 1.067 | MJ | | Dietary Fibre | 10.8 | g | | Water | 28.4 | g | | Fructose | 1.4 | g | | Glucose | 1.6 | g | | Sucrose | 0.2 | g | | Maltose | 1.9 | g | | Lactose | 0 | g | | Starch | 41 | g | | Sugars(Total) | 5.1 | g | | Carbohydrate | 46.1 | g | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.89 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.09 | g | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 1.5 | mg | | Vitamin B6 | 0.11 | mg | | Pantothenic Acid | 0.2 | mg | | Biotin | 4.9 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.6 | mg | | Calcium | 70 | mg | | Copper | 0.429 | mg | | Flouride | 0 | mg | | Iron | 3.5 | mg | | Magnesium | 65 | mg | | Manganese | 1.97 | mg | | Phosphorus | 197 | mg | | Potassium | 278 | mg | | Selenium | 12.7 | μg | | Sodium | 846 | mg | | Zinc | 1.5 | mg | | Total Fat | 1.9 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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