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Ingredient Detail

Bread, White, Fibre Increased

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine243mg
Isoleucine411mg
Lysine275mg
Methionine154mg
Phenylalanine501mg
Threonine426mg
Tryptophan109mg
Valine489mg
Protein9.6g
Dietary Energy1.009MJ
Dietary Fibre4.7g
Water39.4g
Fructose0.2g
Glucose0g
Sucrose0.9g
Maltose0.6g
Lactose0g
Starch39.9g
Sugars(Total)1.7g
Carbohydrate41.7g
Cholesterol0mg
Total Saturated Fatty Acids0.4g
Total Monounsaturated Fatty Acids0.8g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.01g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.12g
Total Polyunsaturated Fatty Acids1.1g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.4mg
Riboflavin0.04mg
Niacin Equivalents2.9mg
Vitamin B60.07mg
Vitamin B120.1μg
Dietary Folate Equivalents31μg
Pantothenic Acid0.23mg
Biotin5.9μg
Vitamin C0mg
Vitamin E0.2mg
Calcium78mg
Copper0.19mg
Flouride0mg
Iron2mg
Magnesium36mg
Manganese1.1mg
Phosphorus110mg
Potassium160mg
Selenium9μg
Sodium460mg
Zinc0.8mg
Total Fat2.7g
Leucine722mg
Cysteine247mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.