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Ingredient Detail

Bread, White, Fibre-Increased, Toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine293mg
Isoleucine495mg
Lysine332mg
Methionine186mg
Phenylalanine604mg
Threonine513mg
Tryptophan131mg
Valine589mg
Protein11.5g
Dietary Energy1.216MJ
Dietary Fibre5.7g
Water27g
Fructose0.2g
Glucose0g
Sucrose1.1g
Maltose0.8g
Lactose0g
Starch48.1g
Sugars(Total)2.1g
Carbohydrate50.2g
Cholesterol0mg
Total Saturated Fatty Acids0.5g
Total Monounsaturated Fatty Acids0.9g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.21g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.14g
Total Polyunsaturated Fatty Acids1.4g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.39mg
Riboflavin0.05mg
Niacin Equivalents3.5mg
Vitamin B60.08mg
Vitamin B120.1μg
Dietary Folate Equivalents32μg
Pantothenic Acid0.28mg
Biotin7.1μg
Vitamin C0mg
Vitamin E0.2mg
Calcium94mg
Copper0.229mg
Flouride0mg
Iron2.4mg
Magnesium43mg
Manganese1.325mg
Phosphorus133mg
Potassium193mg
Selenium10.8μg
Sodium554mg
Zinc1mg
Total Fat3.3g
Leucine869mg
Cysteine298mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.