|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Bread, Flat (Pita Or Lebanese), White
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 226 | mg | | Isoleucine | 395 | mg | | Lysine | 250 | mg | | Methionine | 146 | mg | | Phenylalanine | 485 | mg | | Threonine | 403 | mg | | Tryptophan | 98 | mg | | Valine | 462 | mg | | Protein | 9.1 | g | | Dietary Energy | 1.149 | MJ | | Dietary Fibre | 3 | g | | Water | 31.2 | g | | Fructose | 0.6 | g | | Glucose | 1.1 | g | | Sucrose | 0 | g | | Maltose | 1.7 | g | | Lactose | 0 | g | | Starch | 49.2 | g | | Sugars(Total) | 3.4 | g | | Carbohydrate | 52.6 | g | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.63 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.06 | g | | Total Polyunsaturated Fatty Acids | 0.7 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.67 | mg | | Riboflavin | 0.04 | mg | | Niacin Equivalents | 2.8 | mg | | Vitamin B6 | 0.08 | mg | | Pantothenic Acid | 0.29 | mg | | Biotin | 5.1 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.1 | mg | | Calcium | 49 | mg | | Copper | 0.181 | mg | | Flouride | 0 | mg | | Iron | 1.7 | mg | | Magnesium | 30 | mg | | Manganese | 1.003 | mg | | Phosphorus | 100 | mg | | Potassium | 120 | mg | | Selenium | 10 | μg | | Sodium | 451 | mg | | Zinc | 0.7 | mg | | Total Fat | 2.1 | g | | Leucine | 693 | mg | | Cysteine | 237 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
