|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Bread, Flat (Pita Or Lebanese Style), Wholemeal
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 220 | mg | | Isoleucine | 366 | mg | | Lysine | 238 | mg | | Methionine | 139 | mg | | Phenylalanine | 452 | mg | | Threonine | 382 | mg | | Tryptophan | 109 | mg | | Valine | 440 | mg | | Protein | 8.6 | g | | Dietary Energy | 1.081 | MJ | | Dietary Fibre | 6.5 | g | | Water | 32.7 | g | | Fructose | 1.1 | g | | Glucose | 0.7 | g | | Sucrose | 0 | g | | Maltose | 1.3 | g | | Lactose | 0 | g | | Starch | 44.5 | g | | Sugars(Total) | 3.1 | g | | Carbohydrate | 47.6 | g | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.62 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.06 | g | | Total Polyunsaturated Fatty Acids | 0.7 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.59 | mg | | Riboflavin | 0.05 | mg | | Niacin Equivalents | 4.2 | mg | | Vitamin B6 | 0.19 | mg | | Pantothenic Acid | 0.39 | mg | | Biotin | 8.9 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.1 | mg | | Calcium | 46 | mg | | Copper | 0.264 | mg | | Flouride | 0 | mg | | Iron | 2.7 | mg | | Magnesium | 56 | mg | | Manganese | 2.338 | mg | | Phosphorus | 163 | mg | | Potassium | 203 | mg | | Selenium | 10.2 | μg | | Sodium | 478 | mg | | Zinc | 1.2 | mg | | Total Fat | 2.1 | g | | Leucine | 648 | mg | | Cysteine | 213 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
