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Ingredient Detail

Quandong, Fruit, Flesh

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2.5g
Dietary Energy0.206MJ
Dietary Fibre4.2g
Water71.9g
Fructose4.6g
Glucose2.3g
Sucrose1.2g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)8.1g
Carbohydrate8.1g
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)10μg
Thiamin0.04mg
Riboflavin0mg
Dietary Folate Equivalents191μg
Vitamin C20mg
Calcium7mg
Copper0mg
Iron0mg
Magnesium28mg
Manganese0mg
Phosphorus11mg
Potassium747mg
Sodium116mg
Zinc0mg
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.