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Ingredient Detail
Bread, Roti, Indian Restaurant Style
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 8.1 | g | Dietary Energy | 1.184 | MJ | Dietary Fibre | 6 | g | Water | 35.4 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 12.7 | g | Lactose | 0 | g | Starch | 32.8 | g | Sugars(Total) | 12.7 | g | Carbohydrate | 45.5 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 1.4 | g | Total Monounsaturated Fatty Acids | 1.8 | g | Total Polyunsaturated Fatty Acids | 2 | g | Retinol | 7 | μg | Vitamin A (Retinol Equivalents) | 82 | μg | Thiamin | 0.16 | mg | Riboflavin | 0.15 | mg | Niacin Equivalents | 1.4 | mg | Vitamin C | 16 | mg | Calcium | 47 | mg | Copper | 0.12 | mg | Iron | 0.6 | mg | Magnesium | 58 | mg | Manganese | 0.1 | mg | Phosphorus | 128 | mg | Potassium | 150 | mg | Sodium | 117 | mg | Zinc | 0.6 | mg | Total Fat | 6.4 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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