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Ingredient Detail

Bread, Roti, Indian Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein8.1g
Dietary Energy1.184MJ
Dietary Fibre6g
Water35.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose12.7g
Lactose0g
Starch32.8g
Sugars(Total)12.7g
Carbohydrate45.5g
Cholesterol0mg
Total Saturated Fatty Acids1.4g
Total Monounsaturated Fatty Acids1.8g
Total Polyunsaturated Fatty Acids2g
Retinol7μg
Vitamin A (Retinol Equivalents)82μg
Thiamin0.16mg
Riboflavin0.15mg
Niacin Equivalents1.4mg
Vitamin C16mg
Calcium47mg
Copper0.12mg
Iron0.6mg
Magnesium58mg
Manganese0.1mg
Phosphorus128mg
Potassium150mg
Sodium117mg
Zinc0.6mg
Total Fat6.4g
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.