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Ingredient Detail
Bread, White, Iron Increased, Toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 226 | mg | | Isoleucine | 395 | mg | | Lysine | 250 | mg | | Methionine | 146 | mg | | Phenylalanine | 485 | mg | | Threonine | 403 | mg | | Tryptophan | 98 | mg | | Valine | 462 | mg | | Protein | 9.1 | g | | Dietary Energy | 1.242 | MJ | | Dietary Fibre | 3.4 | g | | Water | 26.1 | g | | Fructose | 0.3 | g | | Glucose | 0.3 | g | | Sucrose | 0 | g | | Maltose | 3.6 | g | | Lactose | 0 | g | | Starch | 51.4 | g | | Sugars(Total) | 4.2 | g | | Carbohydrate | 55.7 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.5 | g | | Total Monounsaturated Fatty Acids | 0.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.24 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.14 | g | | Total Polyunsaturated Fatty Acids | 1.4 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.79 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 3 | mg | | Vitamin B6 | 0.08 | mg | | Vitamin B12 | 0.3 | μg | | Dietary Folate Equivalents | 29 | μg | | Pantothenic Acid | 0.3 | mg | | Biotin | 5.4 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.1 | mg | | Calcium | 102 | mg | | Copper | 0.207 | mg | | Flouride | 0.04365 | mg | | Iron | 7.1 | mg | | Magnesium | 34 | mg | | Manganese | 1.014 | mg | | Phosphorus | 103 | mg | | Potassium | 144 | mg | | Selenium | 11 | μg | | Sodium | 623 | mg | | Zinc | 0.8 | mg | | Total Fat | 3.2 | g | | Leucine | 693 | mg | | Cysteine | 237 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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