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Ingredient Detail

Cheese, brick

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat29.68g
Dietary Energy1.552MJ
Protein23.24g
Water41.11g
Vitamin A (Retinol Equivalents)292μg
Carbohydrate2.79g
Niacin Equivalents0.118mg
Vitamin B121.26μg
Dietary Folate Equivalents20μg
Vitamin D3 Equivalents0.5μg
Vitamin E0.26mg
Calcium674mg
Copper0.024mg
Iron0.43mg
Magnesium24mg
Manganese24mg
Phosphorus451mg
Potassium136mg
Selenium14.5μg
Sodium560mg
Zinc2.6mg
Methionine & Cysteine0.696mg
Phenylalanine & Tyrosine2.346mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.014mg
Riboflavin0.351mg
Vitamin B60.065mg
Pantothenic Acid0.288mg
Choline15.4mg
Vitamin K2.5μg
Phenylalanine1.231mg
Dietary Fibre0g
Histidine0.823mg
Isoleucine1.137mg
Lysine2.124mg
Methionine0.565mg
Threonine0.882mg
Tryptophan0.324mg
Valine1.472mg
Sugars(Total)0.51g
Carbohydrate by difference (g)2.79g
Alcohol0g
Cholesterol94mg
Caffeine0mg
Total Saturated Fatty Acids18.764g
Total Monounsaturated Fatty Acids8.598g
Retinol286μg
Leucine2.244mg
Total Polyunsaturated Fatty Acids0.784g
Cysteine0.131mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.