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Ingredient Detail

Bread, Wholemeal, Fibre-Increased, Toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine357mg
Isoleucine581mg
Lysine393mg
Methionine223mg
Phenylalanine715mg
Threonine613mg
Tryptophan179mg
Valine706mg
Protein13.8g
Dietary Energy1.22MJ
Dietary Fibre8.7g
Water28g
Fructose1.1g
Glucose0.4g
Sucrose0g
Maltose2g
Lactose0g
Starch41.9g
Sugars(Total)3.4g
Carbohydrate45.3g
Cholesterol0mg
Total Saturated Fatty Acids0.7g
Total Monounsaturated Fatty Acids0.9g
Total Polyunsaturated Fatty Acids1.6g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.67mg
Riboflavin0.21mg
Niacin Equivalents7.1mg
Dietary Folate Equivalents36μg
Vitamin C0mg
Calcium89mg
Copper0.298mg
Flouride0mg
Iron4.2mg
Magnesium75mg
Manganese1.411mg
Phosphorus173mg
Potassium268mg
Selenium10.7μg
Sodium345mg
Zinc1.6mg
Total Fat4g
Leucine1030mg
Cysteine339mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.