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Ingredient Detail
Cheese, colby
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 32.11 | g | | Dietary Energy | 1.647 | MJ | | Protein | 23.76 | g | | Water | 38.2 | g | | Vitamin A (Retinol Equivalents) | 264 | μg | | Carbohydrate | 2.57 | g | | Niacin Equivalents | 0.093 | mg | | Vitamin B12 | 0.83 | μg | | Dietary Folate Equivalents | 18 | μg | | Vitamin D3 Equivalents | 0.6 | μg | | Vitamin E | 0.28 | mg | | Calcium | 685 | mg | | Copper | 0.042 | mg | | Iron | 0.76 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 457 | mg | | Potassium | 127 | mg | | Selenium | 14.5 | μg | | Sodium | 604 | mg | | Zinc | 3.07 | mg | | Methionine & Cysteine | 0.741 | mg | | Phenylalanine & Tyrosine | 2.398 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.015 | mg | | Riboflavin | 0.375 | mg | | Vitamin B6 | 0.079 | mg | | Pantothenic Acid | 0.21 | mg | | Choline | 15.4 | mg | | Vitamin K | 2.7 | μg | | Phenylalanine | 1.251 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.834 | mg | | Isoleucine | 1.475 | mg | | Lysine | 1.978 | mg | | Methionine | 0.622 | mg | | Threonine | 0.845 | mg | | Tryptophan | 0.305 | mg | | Valine | 1.586 | mg | | Sugars(Total) | 0.52 | g | | Carbohydrate by difference (g) | 2.57 | g | | Alcohol | 0 | g | | Cholesterol | 95 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 20.218 | g | | Total Monounsaturated Fatty Acids | 9.28 | g | | Retinol | 257 | μg | | Leucine | 2.275 | mg | | Total Polyunsaturated Fatty Acids | 0.953 | g | | Cysteine | 0.119 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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