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Ingredient Detail
Cheese, cottage, creamed, large or small curd
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.3 | g | | Dietary Energy | 0.412 | MJ | | Protein | 11.12 | g | | Water | 79.79 | g | | Vitamin A (Retinol Equivalents) | 37 | μg | | Carbohydrate | 3.38 | g | | Niacin Equivalents | 0.099 | mg | | Vitamin B12 | 0.43 | μg | | Dietary Folate Equivalents | 12 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.08 | mg | | Calcium | 83 | mg | | Copper | 0.029 | mg | | Iron | 0.07 | mg | | Magnesium | 8 | mg | | Manganese | 8 | mg | | Phosphorus | 159 | mg | | Potassium | 104 | mg | | Selenium | 9.7 | μg | | Sodium | 364 | mg | | Zinc | 0.4 | mg | | Methionine & Cysteine | 0.335 | mg | | Phenylalanine & Tyrosine | 1.181 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.027 | mg | | Riboflavin | 0.163 | mg | | Vitamin B6 | 0.046 | mg | | Pantothenic Acid | 0.557 | mg | | Choline | 18.4 | mg | | Vitamin K | 0 | μg | | Flouride | 0.0316 | mg | | Phenylalanine | 0.577 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.326 | mg | | Isoleucine | 0.591 | mg | | Lysine | 0.934 | mg | | Methionine | 0.269 | mg | | Threonine | 0.5 | mg | | Tryptophan | 0.147 | mg | | Valine | 0.748 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 2.67 | g | | Galactose | 0 | g | | Sugars(Total) | 2.67 | g | | Carbohydrate by difference (g) | 3.38 | g | | Alcohol | 0 | g | | Cholesterol | 17 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.718 | g | | Total Monounsaturated Fatty Acids | 0.778 | g | | Retinol | 36 | μg | | Leucine | 1.116 | mg | | Total Polyunsaturated Fatty Acids | 0.123 | g | | Cysteine | 0.066 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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