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Ingredient Detail

Cheese, cottage, creamed, with fruit

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.85g
Dietary Energy0.407MJ
Protein10.69g
Water79.64g
Vitamin A (Retinol Equivalents)38μg
Carbohydrate4.61g
Niacin Equivalents0.15mg
Vitamin B120.53μg
Dietary Folate Equivalents11μg
Vitamin E0.04mg
Calcium53mg
Copper0.04mg
Iron0.16mg
Magnesium7mg
Manganese7mg
Phosphorus113mg
Potassium90mg
Selenium7.7μg
Sodium344mg
Zinc0.33mg
Methionine & Cysteine0.419mg
Phenylalanine & Tyrosine1.138mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.4mg
Thiamin0.033mg
Riboflavin0.142mg
Vitamin B60.068mg
Pantothenic Acid0.181mg
Choline17.5mg
Vitamin K0.4μg
Flouride0.0316mg
Phenylalanine0.572mg
Dietary Fibre0.2g
Histidine0.353mg
Isoleucine0.624mg
Lysine0.859mg
Methionine0.32mg
Threonine0.471mg
Tryptophan0.118mg
Valine0.657mg
Sugars(Total)2.38g
Carbohydrate by difference (g)4.61g
Alcohol0g
Cholesterol13mg
Caffeine0mg
Total Saturated Fatty Acids2.311g
Total Monounsaturated Fatty Acids1.036g
Retinol37μg
Leucine1.091mg
Total Polyunsaturated Fatty Acids0.124g
Cysteine0.099mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.