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Ingredient Detail
Cheese, feta
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 21.28 | g | | Dietary Energy | 1.103 | MJ | | Protein | 14.21 | g | | Water | 55.22 | g | | Vitamin A (Retinol Equivalents) | 125 | μg | | Carbohydrate | 4.09 | g | | Niacin Equivalents | 0.991 | mg | | Vitamin B12 | 1.69 | μg | | Dietary Folate Equivalents | 32 | μg | | Vitamin D3 Equivalents | 0.4 | μg | | Vitamin E | 0.18 | mg | | Calcium | 493 | mg | | Copper | 0.032 | mg | | Iron | 0.65 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 337 | mg | | Potassium | 62 | mg | | Selenium | 15 | μg | | Sodium | 1116 | mg | | Zinc | 2.88 | mg | | Methionine & Cysteine | 0.451 | mg | | Phenylalanine & Tyrosine | 1.343 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.154 | mg | | Riboflavin | 0.844 | mg | | Vitamin B6 | 0.424 | mg | | Pantothenic Acid | 0.967 | mg | | Choline | 15.4 | mg | | Vitamin K | 1.8 | μg | | Phenylalanine | 0.675 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.397 | mg | | Isoleucine | 0.803 | mg | | Lysine | 1.219 | mg | | Methionine | 0.368 | mg | | Threonine | 0.637 | mg | | Tryptophan | 0.2 | mg | | Valine | 1.065 | mg | | Sugars(Total) | 4.09 | g | | Carbohydrate by difference (g) | 4.09 | g | | Alcohol | 0 | g | | Cholesterol | 89 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 14.946 | g | | Total Monounsaturated Fatty Acids | 4.623 | g | | Retinol | 125 | μg | | Leucine | 1.395 | mg | | Total Polyunsaturated Fatty Acids | 0.591 | g | | Cysteine | 0.083 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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