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Ingredient Detail
Cheese, gjetost
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 29.51 | g | | Dietary Energy | 1.948 | MJ | | Protein | 9.65 | g | | Water | 13.44 | g | | Vitamin A (Retinol Equivalents) | 334 | μg | | Carbohydrate | 42.65 | g | | Niacin Equivalents | 0.813 | mg | | Vitamin B12 | 2.42 | μg | | Dietary Folate Equivalents | 5 | μg | | Calcium | 400 | mg | | Copper | 0.08 | mg | | Iron | 0.52 | mg | | Magnesium | 70 | mg | | Manganese | 70 | mg | | Phosphorus | 444 | mg | | Potassium | 1409 | mg | | Selenium | 14.5 | μg | | Sodium | 600 | mg | | Zinc | 1.14 | mg | | Methionine & Cysteine | 0.375 | mg | | Phenylalanine & Tyrosine | 1.081 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.315 | mg | | Riboflavin | 1.382 | mg | | Vitamin B6 | 0.271 | mg | | Pantothenic Acid | 3.351 | mg | | Phenylalanine | 0.54 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.293 | mg | | Isoleucine | 0.519 | mg | | Lysine | 0.814 | mg | | Methionine | 0.318 | mg | | Threonine | 0.393 | mg | | Tryptophan | 0.135 | mg | | Valine | 0.765 | mg | | Carbohydrate by difference (g) | 42.65 | g | | Cholesterol | 94 | mg | | Total Saturated Fatty Acids | 19.16 | g | | Total Monounsaturated Fatty Acids | 7.879 | g | | Retinol | 334 | μg | | Leucine | 0.992 | mg | | Total Polyunsaturated Fatty Acids | 0.938 | g | | Cysteine | 0.057 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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