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Ingredient Detail
Cheese, gruyere
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 32.34 | g | | Dietary Energy | 1.728 | MJ | | Protein | 29.81 | g | | Water | 33.19 | g | | Vitamin A (Retinol Equivalents) | 271 | μg | | Carbohydrate | 0.36 | g | | Niacin Equivalents | 0.106 | mg | | Vitamin B12 | 1.6 | μg | | Dietary Folate Equivalents | 10 | μg | | Vitamin D3 Equivalents | 0.6 | μg | | Vitamin E | 0.28 | mg | | Calcium | 1011 | mg | | Copper | 0.032 | mg | | Iron | 0.17 | mg | | Magnesium | 36 | mg | | Manganese | 36 | mg | | Phosphorus | 605 | mg | | Potassium | 81 | mg | | Selenium | 14.5 | μg | | Sodium | 336 | mg | | Zinc | 3.9 | mg | | Methionine & Cysteine | 1.126 | mg | | Phenylalanine & Tyrosine | 3.519 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.279 | mg | | Vitamin B6 | 0.081 | mg | | Pantothenic Acid | 0.562 | mg | | Choline | 15.4 | mg | | Vitamin K | 2.7 | μg | | Phenylalanine | 1.743 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.117 | mg | | Isoleucine | 1.612 | mg | | Lysine | 2.71 | mg | | Methionine | 0.822 | mg | | Threonine | 1.089 | mg | | Tryptophan | 0.421 | mg | | Valine | 2.243 | mg | | Sugars(Total) | 0.36 | g | | Carbohydrate by difference (g) | 0.36 | g | | Alcohol | 0 | g | | Cholesterol | 110 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 18.913 | g | | Total Monounsaturated Fatty Acids | 10.043 | g | | Retinol | 268 | μg | | Leucine | 3.102 | mg | | Total Polyunsaturated Fatty Acids | 1.733 | g | | Cysteine | 0.304 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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