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Ingredient Detail

Bread, Gluten Free, Homemade, Toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Protein11g
Dietary Energy1.633MJ
Water17.2g
Starch43.3g
Sugars(Total)2.6g
Carbohydrate45.9g
Cholesterol71mg
Total Saturated Fatty Acids5.7g
Total Monounsaturated Fatty Acids3.9g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)26mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.324g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.07g
Total Polyunsaturated Fatty Acids6g
Vitamin A (Retinol Equivalents)98μg
Thiamin0.35mg
Riboflavin0.18mg
Niacin Equivalents6.5mg
Vitamin C0mg
Calcium70mg
Iron1.5mg
Magnesium120mg
Phosphorus294mg
Potassium260mg
Sodium615mg
Zinc1.9mg
Total Fat17.1g
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.