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Ingredient Detail
Cheese, muenster
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 30.04 | g | Dietary Energy | 1.541 | MJ | Protein | 23.41 | g | Water | 41.77 | g | Vitamin A (Retinol Equivalents) | 298 | μg | Carbohydrate | 1.12 | g | Niacin Equivalents | 0.103 | mg | Vitamin B12 | 1.47 | μg | Dietary Folate Equivalents | 12 | μg | Vitamin D3 Equivalents | 0.6 | μg | Vitamin E | 0.26 | mg | Calcium | 717 | mg | Copper | 0.031 | mg | Iron | 0.41 | mg | Magnesium | 27 | mg | Manganese | 27 | mg | Phosphorus | 468 | mg | Potassium | 134 | mg | Selenium | 14.5 | μg | Sodium | 628 | mg | Zinc | 2.81 | mg | Methionine & Cysteine | 0.701 | mg | Phenylalanine & Tyrosine | 2.363 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.013 | mg | Riboflavin | 0.32 | mg | Vitamin B6 | 0.056 | mg | Pantothenic Acid | 0.19 | mg | Choline | 15.4 | mg | Vitamin K | 2.5 | μg | Phenylalanine | 1.24 | mg | Dietary Fibre | 0 | g | Histidine | 0.829 | mg | Isoleucine | 1.145 | mg | Lysine | 2.139 | mg | Methionine | 0.569 | mg | Threonine | 0.888 | mg | Tryptophan | 0.327 | mg | Valine | 1.482 | mg | Sugars(Total) | 1.12 | g | Carbohydrate by difference (g) | 1.12 | g | Alcohol | 0 | g | Cholesterol | 96 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 19.113 | g | Total Monounsaturated Fatty Acids | 8.711 | g | Retinol | 297 | μg | Leucine | 2.26 | mg | Total Polyunsaturated Fatty Acids | 0.661 | g | Cysteine | 0.132 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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