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Ingredient Detail

Cheese, muenster

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat30.04g
Dietary Energy1.541MJ
Protein23.41g
Water41.77g
Vitamin A (Retinol Equivalents)298μg
Carbohydrate1.12g
Niacin Equivalents0.103mg
Vitamin B121.47μg
Dietary Folate Equivalents12μg
Vitamin D3 Equivalents0.6μg
Vitamin E0.26mg
Calcium717mg
Copper0.031mg
Iron0.41mg
Magnesium27mg
Manganese27mg
Phosphorus468mg
Potassium134mg
Selenium14.5μg
Sodium628mg
Zinc2.81mg
Methionine & Cysteine0.701mg
Phenylalanine & Tyrosine2.363mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.013mg
Riboflavin0.32mg
Vitamin B60.056mg
Pantothenic Acid0.19mg
Choline15.4mg
Vitamin K2.5μg
Phenylalanine1.24mg
Dietary Fibre0g
Histidine0.829mg
Isoleucine1.145mg
Lysine2.139mg
Methionine0.569mg
Threonine0.888mg
Tryptophan0.327mg
Valine1.482mg
Sugars(Total)1.12g
Carbohydrate by difference (g)1.12g
Alcohol0g
Cholesterol96mg
Caffeine0mg
Total Saturated Fatty Acids19.113g
Total Monounsaturated Fatty Acids8.711g
Retinol297μg
Leucine2.26mg
Total Polyunsaturated Fatty Acids0.661g
Cysteine0.132mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.