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Ingredient Detail
Cheese, neufchatel
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 22.78 | g | | Dietary Energy | 1.059 | MJ | | Protein | 9.15 | g | | Water | 63.11 | g | | Vitamin A (Retinol Equivalents) | 241 | μg | | Carbohydrate | 3.59 | g | | Niacin Equivalents | 0.21 | mg | | Vitamin B12 | 0.3 | μg | | Dietary Folate Equivalents | 14 | μg | | Vitamin E | 0.4 | mg | | Calcium | 117 | mg | | Copper | 0.027 | mg | | Iron | 0.13 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 138 | mg | | Potassium | 152 | mg | | Selenium | 3 | μg | | Sodium | 334 | mg | | Zinc | 0.82 | mg | | Methionine & Cysteine | 0.358 | mg | | Phenylalanine & Tyrosine | 0.916 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.117 | g | | Thiamin | 0.022 | mg | | Riboflavin | 0.155 | mg | | Vitamin B6 | 0.041 | mg | | Pantothenic Acid | 0.575 | mg | | Vitamin K | 1.7 | μg | | Phenylalanine | 0.448 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.27 | mg | | Isoleucine | 0.501 | mg | | Lysine | 0.875 | mg | | Methionine | 0.294 | mg | | Threonine | 0.359 | mg | | Tryptophan | 0.106 | mg | | Valine | 0.609 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 3.19 | g | | Galactose | 0 | g | | Starch | 0.5 | g | | Sugars(Total) | 3.19 | g | | Carbohydrate by difference (g) | 3.59 | g | | Cholesterol | 74 | mg | | Total Saturated Fatty Acids | 12.79 | g | | Total Monounsaturated Fatty Acids | 5.784 | g | | Retinol | 239 | μg | | Leucine | 1.013 | mg | | Total Polyunsaturated Fatty Acids | 0.97 | g | | Cysteine | 0.064 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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