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Ingredient Detail
Cheese, parmesan, grated
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 28.61 | g | | Dietary Energy | 1.805 | MJ | | Protein | 38.46 | g | | Water | 20.84 | g | | Vitamin A (Retinol Equivalents) | 229 | μg | | Carbohydrate | 4.06 | g | | Niacin Equivalents | 0.114 | mg | | Vitamin B12 | 2.26 | μg | | Dietary Folate Equivalents | 10 | μg | | Vitamin D3 Equivalents | 0.5 | μg | | Vitamin E | 0.25 | mg | | Calcium | 1109 | mg | | Copper | 0.238 | mg | | Iron | 0.9 | mg | | Magnesium | 38 | mg | | Manganese | 38 | mg | | Phosphorus | 729 | mg | | Potassium | 125 | mg | | Selenium | 17.7 | μg | | Sodium | 1529 | mg | | Zinc | 3.87 | mg | | Methionine & Cysteine | 1.138 | mg | | Phenylalanine & Tyrosine | 4.409 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.029 | mg | | Riboflavin | 0.486 | mg | | Vitamin B6 | 0.049 | mg | | Pantothenic Acid | 0.325 | mg | | Choline | 15.4 | mg | | Vitamin K | 1.9 | μg | | Phenylalanine | 2.081 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.092 | mg | | Isoleucine | 1.969 | mg | | Lysine | 2.98 | mg | | Methionine | 1.016 | mg | | Threonine | 1.455 | mg | | Tryptophan | 0.518 | mg | | Valine | 2.524 | mg | | Glucose | 0.15 | g | | Fructose | 0.15 | g | | Sucrose | 0.15 | g | | Maltose | 0.15 | g | | Lactose | 0.15 | g | | Galactose | 0.15 | g | | Sugars(Total) | 0.9 | g | | Carbohydrate by difference (g) | 4.06 | g | | Alcohol | 0 | g | | Cholesterol | 88 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 17.301 | g | | Total Monounsaturated Fatty Acids | 8.375 | g | | Retinol | 223 | μg | | Leucine | 3.718 | mg | | Total Polyunsaturated Fatty Acids | 1.173 | g | | Cysteine | 0.122 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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