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Ingredient Detail

Cheese, provolone

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat26.62g
Dietary Energy1.471MJ
Protein25.58g
Water40.95g
Vitamin A (Retinol Equivalents)236μg
Carbohydrate2.14g
Niacin Equivalents0.156mg
Vitamin B121.46μg
Dietary Folate Equivalents10μg
Vitamin D3 Equivalents0.5μg
Vitamin E0.23mg
Calcium756mg
Copper0.026mg
Iron0.52mg
Magnesium28mg
Manganese28mg
Phosphorus496mg
Potassium138mg
Selenium14.5μg
Sodium876mg
Zinc3.23mg
Methionine & Cysteine0.802mg
Phenylalanine & Tyrosine2.807mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.019mg
Riboflavin0.321mg
Vitamin B60.073mg
Pantothenic Acid0.476mg
Choline15.4mg
Vitamin K2.2μg
Phenylalanine1.287mg
Dietary Fibre0g
Histidine1.115mg
Isoleucine1.091mg
Lysine2.646mg
Methionine0.686mg
Threonine0.982mg
Tryptophan0.345mg
Valine1.64mg
Sugars(Total)0.56g
Carbohydrate by difference (g)2.14g
Alcohol0g
Cholesterol69mg
Caffeine0mg
Total Saturated Fatty Acids17.078g
Total Monounsaturated Fatty Acids7.393g
Retinol230μg
Leucine2.297mg
Total Polyunsaturated Fatty Acids0.769g
Cysteine0.116mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.