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Ingredient Detail
Cheese, ricotta, part skim milk
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.91 | g | | Dietary Energy | 0.578 | MJ | | Protein | 11.39 | g | | Water | 74.41 | g | | Vitamin A (Retinol Equivalents) | 107 | μg | | Carbohydrate | 5.14 | g | | Niacin Equivalents | 0.078 | mg | | Vitamin B12 | 0.29 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.07 | mg | | Calcium | 272 | mg | | Copper | 0.034 | mg | | Iron | 0.44 | mg | | Magnesium | 15 | mg | | Manganese | 15 | mg | | Phosphorus | 183 | mg | | Potassium | 125 | mg | | Selenium | 16.7 | μg | | Sodium | 125 | mg | | Zinc | 1.34 | mg | | Methionine & Cysteine | 0.384 | mg | | Phenylalanine & Tyrosine | 1.158 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.021 | mg | | Riboflavin | 0.185 | mg | | Vitamin B6 | 0.02 | mg | | Pantothenic Acid | 0.242 | mg | | Choline | 16.3 | mg | | Vitamin K | 0.7 | μg | | Phenylalanine | 0.562 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.464 | mg | | Isoleucine | 0.596 | mg | | Lysine | 1.353 | mg | | Methionine | 0.284 | mg | | Threonine | 0.523 | mg | | Tryptophan | 0.127 | mg | | Valine | 0.7 | mg | | Sugars(Total) | 0.31 | g | | Carbohydrate by difference (g) | 5.14 | g | | Alcohol | 0 | g | | Cholesterol | 31 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.927 | g | | Total Monounsaturated Fatty Acids | 2.314 | g | | Retinol | 105 | μg | | Leucine | 1.235 | mg | | Total Polyunsaturated Fatty Acids | 0.26 | g | | Cysteine | 0.1 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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