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Ingredient Detail
Cheese, swiss
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 27.8 | g | | Dietary Energy | 1.591 | MJ | | Protein | 26.93 | g | | Water | 37.12 | g | | Vitamin A (Retinol Equivalents) | 220 | μg | | Carbohydrate | 5.38 | g | | Niacin Equivalents | 0.092 | mg | | Vitamin B12 | 3.34 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin D3 Equivalents | 0.5 | μg | | Vitamin E | 0.38 | mg | | Calcium | 791 | mg | | Copper | 0.043 | mg | | Iron | 0.2 | mg | | Magnesium | 38 | mg | | Manganese | 38 | mg | | Phosphorus | 567 | mg | | Potassium | 77 | mg | | Selenium | 18.2 | μg | | Sodium | 192 | mg | | Zinc | 4.36 | mg | | Methionine & Cysteine | 1.074 | mg | | Phenylalanine & Tyrosine | 3.355 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.063 | mg | | Riboflavin | 0.296 | mg | | Vitamin B6 | 0.083 | mg | | Pantothenic Acid | 0.429 | mg | | Choline | 15.5 | mg | | Vitamin K | 2.5 | μg | | Phenylalanine | 1.662 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.065 | mg | | Isoleucine | 1.537 | mg | | Lysine | 2.585 | mg | | Methionine | 0.784 | mg | | Threonine | 1.038 | mg | | Tryptophan | 0.401 | mg | | Valine | 2.139 | mg | | Glucose | 0.48 | g | | Sucrose | 0.14 | g | | Maltose | 0.62 | g | | Lactose | 0.06 | g | | Sugars(Total) | 1.32 | g | | Carbohydrate by difference (g) | 5.38 | g | | Alcohol | 0 | g | | Cholesterol | 92 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 17.779 | g | | Total Monounsaturated Fatty Acids | 7.274 | g | | Retinol | 214 | μg | | Leucine | 2.959 | mg | | Total Polyunsaturated Fatty Acids | 0.972 | g | | Cysteine | 0.29 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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