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Ingredient Detail

Cheese, tilsit

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat25.98g
Dietary Energy1.422MJ
Protein24.41g
Water42.86g
Vitamin A (Retinol Equivalents)249μg
Carbohydrate1.88g
Niacin Equivalents0.205mg
Vitamin B122.1μg
Dietary Folate Equivalents20μg
Calcium700mg
Copper0.026mg
Iron0.23mg
Magnesium13mg
Manganese13mg
Phosphorus500mg
Potassium65mg
Selenium14.5μg
Sodium753mg
Zinc3.5mg
Methionine & Cysteine0.892mg
Phenylalanine & Tyrosine2.816mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.061mg
Riboflavin0.359mg
Vitamin B60.065mg
Pantothenic Acid0.346mg
Phenylalanine1.358mg
Dietary Fibre0g
Histidine0.704mg
Isoleucine1.484mg
Lysine2.039mg
Methionine0.754mg
Threonine0.899mg
Tryptophan0.352mg
Valine1.752mg
Carbohydrate by difference (g)1.88g
Alcohol0g
Cholesterol102mg
Total Saturated Fatty Acids16.775g
Total Monounsaturated Fatty Acids7.136g
Retinol236μg
Leucine2.548mg
Total Polyunsaturated Fatty Acids0.721g
Cysteine0.138mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.