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Ingredient Detail

Cheese, pasteurized process, swiss

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat25.01g
Dietary Energy1.396MJ
Protein24.73g
Water42.31g
Vitamin A (Retinol Equivalents)198μg
Carbohydrate2.1g
Niacin Equivalents0.038mg
Vitamin B121.23μg
Dietary Folate Equivalents6μg
Vitamin D3 Equivalents0.5μg
Vitamin E0.34mg
Calcium772mg
Copper0.027mg
Iron0.61mg
Magnesium29mg
Manganese29mg
Phosphorus762mg
Potassium216mg
Selenium15.9μg
Sodium1370mg
Zinc3.61mg
Methionine & Cysteine0.799mg
Phenylalanine & Tyrosine2.609mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.014mg
Riboflavin0.276mg
Vitamin B60.036mg
Pantothenic Acid0.26mg
Choline36.2mg
Vitamin K2.2μg
Phenylalanine1.256mg
Dietary Fibre0g
Histidine1.008mg
Isoleucine1.143mg
Lysine2.454mg
Methionine0.64mg
Threonine0.802mg
Tryptophan0.36mg
Valine1.481mg
Sugars(Total)1.23g
Carbohydrate by difference (g)2.1g
Alcohol0g
Cholesterol85mg
Caffeine0mg
Total Saturated Fatty Acids16.045g
Total Monounsaturated Fatty Acids7.046g
Retinol192μg
Leucine2.186mg
Total Polyunsaturated Fatty Acids0.622g
Cysteine0.159mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.