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Ingredient Detail

Bread, Wheat Flour With Added Dried Fruit, Toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9g
Dietary Energy1.244MJ
Dietary Fibre3g
Water28.9g
Fructose7.6g
Glucose7.3g
Sucrose0g
Maltose1.3g
Lactose0g
Starch38.4g
Sugars(Total)16.2g
Carbohydrate54.6g
Cholesterol0mg
Total Saturated Fatty Acids1.2g
Total Monounsaturated Fatty Acids1.1g
Total Polyunsaturated Fatty Acids0.9g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.1mg
Riboflavin0.14mg
Niacin Equivalents2.9mg
Dietary Folate Equivalents34μg
Vitamin C0mg
Calcium49mg
Copper0.217mg
Iron2.3mg
Magnesium30mg
Manganese0.768mg
Phosphorus97mg
Potassium270mg
Sodium205mg
Zinc1mg
Total Fat4.2g
Choline32.8mg
Vitamin K9μg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.