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Ingredient Detail

Cream, fluid, light (coffee cream or table cream)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat19.31g
Dietary Energy0.818MJ
Protein2.7g
Water73.75g
Vitamin A (Retinol Equivalents)181μg
Carbohydrate3.66g
Niacin Equivalents0.057mg
Vitamin B120.22μg
Dietary Folate Equivalents2μg
Vitamin D3 Equivalents0.4μg
Vitamin E0.55mg
Calcium96mg
Copper0.008mg
Iron0.04mg
Magnesium9mg
Manganese9mg
Phosphorus80mg
Potassium122mg
Selenium0.6μg
Sodium40mg
Zinc0.27mg
Methionine & Cysteine0.093mg
Phenylalanine & Tyrosine0.26mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.8mg
Thiamin0.032mg
Riboflavin0.148mg
Vitamin B60.032mg
Pantothenic Acid0.276mg
Choline16.8mg
Vitamin K1.7μg
Flouride0.003mg
Phenylalanine0.13mg
Dietary Fibre0g
Histidine0.073mg
Isoleucine0.163mg
Lysine0.214mg
Methionine0.068mg
Threonine0.122mg
Tryptophan0.038mg
Valine0.181mg
Sugars(Total)0.14g
Carbohydrate by difference (g)3.66g
Alcohol0g
Cholesterol66mg
Caffeine0mg
Total Saturated Fatty Acids12.02g
Total Monounsaturated Fatty Acids5.577g
Retinol178μg
Leucine0.264mg
Total Polyunsaturated Fatty Acids0.717g
Cysteine0.025mg
This component is a member of the following groups:
Cream
This component does NOT have any specialist units defined.