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Ingredient Detail
Cream, sour, reduced fat, cultured
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12 | g | | Dietary Energy | 0.563 | MJ | | Protein | 2.94 | g | | Water | 80.14 | g | | Vitamin A (Retinol Equivalents) | 102 | μg | | Carbohydrate | 4.26 | g | | Niacin Equivalents | 0.067 | mg | | Vitamin B12 | 0.3 | μg | | Dietary Folate Equivalents | 11 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.34 | mg | | Calcium | 104 | mg | | Copper | 0.016 | mg | | Iron | 0.07 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 95 | mg | | Potassium | 129 | mg | | Selenium | 2.1 | μg | | Sodium | 89 | mg | | Zinc | 0.5 | mg | | Methionine & Cysteine | 0.101 | mg | | Phenylalanine & Tyrosine | 0.284 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.9 | mg | | Thiamin | 0.035 | mg | | Riboflavin | 0.149 | mg | | Vitamin B6 | 0.016 | mg | | Pantothenic Acid | 0.363 | mg | | Choline | 19.2 | mg | | Vitamin K | 0.6 | μg | | Phenylalanine | 0.142 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.08 | mg | | Isoleucine | 0.178 | mg | | Lysine | 0.233 | mg | | Methionine | 0.074 | mg | | Threonine | 0.133 | mg | | Tryptophan | 0.041 | mg | | Valine | 0.197 | mg | | Sugars(Total) | 0.16 | g | | Carbohydrate by difference (g) | 4.26 | g | | Alcohol | 0 | g | | Cholesterol | 39 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 7.47 | g | | Total Monounsaturated Fatty Acids | 3.466 | g | | Retinol | 100 | μg | | Leucine | 0.288 | mg | | Total Polyunsaturated Fatty Acids | 0.446 | g | | Cysteine | 0.027 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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