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Ingredient Detail

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.08g
Dietary Energy0.143MJ
Protein3.37g
Water90.84g
Vitamin A (Retinol Equivalents)61μg
Carbohydrate4.96g
Niacin Equivalents0.094mg
Vitamin B120.5μg
Dietary Folate Equivalents5μg
Vitamin D3 Equivalents1.2μg
Vitamin E0.01mg
Calcium122mg
Copper0.013mg
Iron0.03mg
Magnesium11mg
Manganese11mg
Phosphorus101mg
Potassium156mg
Selenium3.1μg
Sodium42mg
Zinc0.42mg
Methionine & Cysteine0.109mg
Phenylalanine & Tyrosine0.345mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.045mg
Riboflavin0.182mg
Vitamin B60.037mg
Pantothenic Acid0.357mg
Choline15.6mg
Vitamin K0μg
Flouride0.0031mg
Phenylalanine0.175mg
Dietary Fibre0g
Histidine0.102mg
Isoleucine0.174mg
Lysine0.282mg
Methionine0.088mg
Threonine0.144mg
Tryptophan0.043mg
Valine0.221mg
Glucose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose5.09g
Galactose0g
Sugars(Total)5.09g
Carbohydrate by difference (g)4.96g
Alcohol0g
Cholesterol2mg
Caffeine0mg
Total Saturated Fatty Acids0.056g
Total Monounsaturated Fatty Acids0.022g
Retinol61μg
Leucine0.319mg
Total Polyunsaturated Fatty Acids0.003g
Cysteine0.021mg
This component is a member of the following groups:
Milk
This component does NOT have any specialist units defined.