Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Milk, chocolate beverage, hot cocoa, homemade

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.34g
Dietary Energy0.324MJ
Protein3.52g
Water82.45g
Vitamin A (Retinol Equivalents)51μg
Carbohydrate10.74g
Niacin Equivalents0.133mg
Vitamin B120.49μg
Dietary Folate Equivalents5μg
Vitamin D3 Equivalents1.1μg
Vitamin E0.03mg
Calcium114mg
Copper0.103mg
Iron0.42mg
Magnesium23mg
Manganese23mg
Phosphorus105mg
Potassium197mg
Selenium2.7μg
Sodium44mg
Zinc0.63mg
Methionine & Cysteine0.175mg
Phenylalanine & Tyrosine0.291mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.2mg
Thiamin0.039mg
Riboflavin0.182mg
Vitamin B60.04mg
Pantothenic Acid0.328mg
Choline15.6mg
Vitamin K0.2μg
Flouride0.0031mg
Phenylalanine0.15mg
Dietary Fibre1g
Histidine0.067mg
Isoleucine0.169mg
Lysine0.215mg
Methionine0.076mg
Threonine0.095mg
Tryptophan0.037mg
Valine0.201mg
Glucose0.01g
Fructose0.01g
Sucrose5g
Maltose0.01g
Lactose4.63g
Galactose0.01g
Sugars(Total)9.66g
Carbohydrate by difference (g)10.74g
Alcohol0g
Cholesterol8mg
Caffeine2mg
Total Saturated Fatty Acids1.431g
Total Monounsaturated Fatty Acids0.677g
Retinol51μg
Leucine0.305mg
Total Polyunsaturated Fatty Acids0.084g
Cysteine0.099mg
This component is a member of the following groups:
Milk Drinks
This component does NOT have any specialist units defined.