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Ingredient Detail

Bread, White, Folic Acid Fortified, Toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine227mg
Isoleucine398mg
Lysine251mg
Methionine147mg
Phenylalanine488mg
Threonine406mg
Tryptophan98mg
Valine465mg
Protein9.2g
Dietary Energy1.223MJ
Dietary Fibre3.4g
Water26.8g
Fructose0.3g
Glucose0.3g
Sucrose0g
Maltose3.5g
Lactose0g
Starch50.3g
Sugars(Total)4.1g
Carbohydrate54.4g
Cholesterol0mg
Total Saturated Fatty Acids0.6g
Total Monounsaturated Fatty Acids0.8g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.25g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.14g
Total Polyunsaturated Fatty Acids1.4g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.75mg
Riboflavin0.06mg
Niacin Equivalents3mg
Vitamin B60.08mg
Vitamin B120.2μg
Dietary Folate Equivalents211μg
Pantothenic Acid0.29mg
Biotin5.3μg
Vitamin C0mg
Vitamin E0.4mg
Chromium2.4μg
Copper0.204mg
Flouride0.04182mg
Iodine1.4μg
Magnesium34mg
Molybdenum21.1μg
Selenium11.1μg
Zinc0.8mg
Total Fat3.2g
Leucine697mg
Cysteine238mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.