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Ingredient Detail
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.41 | g | | Dietary Energy | 0.44 | MJ | | Protein | 4.86 | g | | Water | 74.1 | g | | Carbohydrate | 18.6 | g | | Niacin Equivalents | 0.105 | mg | | Vitamin B12 | 0.52 | μg | | Dietary Folate Equivalents | 10 | μg | | Calcium | 169 | mg | | Copper | 0.08 | mg | | Iron | 0.07 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 133 | mg | | Potassium | 216 | mg | | Selenium | 3.1 | μg | | Sodium | 65 | mg | | Zinc | 0.82 | mg | | Methionine & Cysteine | 0.187 | mg | | Phenylalanine & Tyrosine | 0.51 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 0.041 | mg | | Riboflavin | 0.198 | mg | | Vitamin B6 | 0.045 | mg | | Pantothenic Acid | 0.544 | mg | | Flouride | 0.009 | mg | | Phenylalanine | 0.265 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.12 | mg | | Isoleucine | 0.265 | mg | | Lysine | 0.436 | mg | | Methionine | 0.143 | mg | | Threonine | 0.2 | mg | | Tryptophan | 0.027 | mg | | Valine | 0.402 | mg | | Carbohydrate by difference (g) | 18.6 | g | | Cholesterol | 6 | mg | | Total Saturated Fatty Acids | 0.909 | g | | Total Monounsaturated Fatty Acids | 0.387 | g | | Leucine | 0.49 | mg | | Total Polyunsaturated Fatty Acids | 0.04 | g | | Cysteine | 0.044 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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