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Ingredient Detail
Egg, white, raw, fresh
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.17 | g | | Dietary Energy | 0.216 | MJ | | Protein | 10.9 | g | | Water | 87.57 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.73 | g | | Niacin Equivalents | 0.105 | mg | | Vitamin B12 | 0.09 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin E | 0 | mg | | Calcium | 7 | mg | | Copper | 0.023 | mg | | Iron | 0.08 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 15 | mg | | Potassium | 163 | mg | | Selenium | 20 | μg | | Sodium | 166 | mg | | Zinc | 0.03 | mg | | Methionine & Cysteine | 0.686 | mg | | Phenylalanine & Tyrosine | 1.143 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.004 | mg | | Riboflavin | 0.439 | mg | | Vitamin B6 | 0.005 | mg | | Pantothenic Acid | 0.19 | mg | | Choline | 1.1 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.686 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.29 | mg | | Isoleucine | 0.661 | mg | | Lysine | 0.806 | mg | | Methionine | 0.399 | mg | | Threonine | 0.449 | mg | | Tryptophan | 0.125 | mg | | Valine | 0.809 | mg | | Glucose | 0.34 | g | | Fructose | 0.07 | g | | Sucrose | 0.07 | g | | Maltose | 0.07 | g | | Lactose | 0.07 | g | | Galactose | 0.07 | g | | Sugars(Total) | 0.71 | g | | Carbohydrate by difference (g) | 0.73 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Leucine | 1.016 | mg | | Total Polyunsaturated Fatty Acids | 0 | g | | Cysteine | 0.287 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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