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Ingredient Detail
Egg, yolk, raw, fresh
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 26.54 | g | | Dietary Energy | 1.346 | MJ | | Protein | 15.86 | g | | Water | 52.31 | g | | Vitamin A (Retinol Equivalents) | 381 | μg | | Carbohydrate | 3.59 | g | | Niacin Equivalents | 0.024 | mg | | Vitamin B12 | 1.95 | μg | | Dietary Folate Equivalents | 146 | μg | | Vitamin D3 Equivalents | 5.4 | μg | | Vitamin E | 2.58 | mg | | Calcium | 129 | mg | | Copper | 0.077 | mg | | Iron | 2.73 | mg | | Magnesium | 5 | mg | | Manganese | 5 | mg | | Phosphorus | 390 | mg | | Potassium | 109 | mg | | Selenium | 56 | μg | | Sodium | 48 | mg | | Zinc | 2.3 | mg | | Methionine & Cysteine | 0.642 | mg | | Phenylalanine & Tyrosine | 1.359 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.125 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.176 | mg | | Riboflavin | 0.528 | mg | | Vitamin B6 | 0.35 | mg | | Pantothenic Acid | 2.99 | mg | | Choline | 820.2 | mg | | Vitamin K | 0.7 | μg | | Phenylalanine | 0.681 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.416 | mg | | Isoleucine | 0.866 | mg | | Lysine | 1.217 | mg | | Methionine | 0.378 | mg | | Threonine | 0.687 | mg | | Tryptophan | 0.177 | mg | | Valine | 0.949 | mg | | Glucose | 0.18 | g | | Fructose | 0.07 | g | | Sucrose | 0.07 | g | | Maltose | 0.07 | g | | Lactose | 0.07 | g | | Galactose | 0.07 | g | | Sugars(Total) | 0.56 | g | | Carbohydrate by difference (g) | 3.59 | g | | Alcohol | 0 | g | | Cholesterol | 1085 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 9.551 | g | | Total Monounsaturated Fatty Acids | 11.738 | g | | Retinol | 371 | μg | | Leucine | 1.399 | mg | | Total Polyunsaturated Fatty Acids | 4.204 | g | | Cysteine | 0.264 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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